#drsindhuravishankar #weightlossdietplan #pcoddietplan
In this video, I have explained in detail about the diet plan -
It is effective in both weight loss and healing PCOD
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Recipes-
Oats idli- https://youtu.be/OGVcPcfsUPA
Overnight oats- https://youtu.be/cqdtrqTUolQ
Besan Chilli- https://youtu.be/SeW3Ae8JsSg
Adai- https://youtu.be/QkMNoZ4LRtA
Moong Dhal Dosa - https://youtu.be/zDgQ-gr9ICg