Investigate what samsara is and how we are stuck in it. Find out what nirvana is and how to achieve it. Learn how to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever. Learn more about Discovering Buddhism at http://fpmt.org/education/programs/discovering-buddhism/. Study Discovering Buddhism courses on the Online Learning Center at at http://onlinelearning.fpmt.org