Rich sits down with New York Times bestselling author Steph Catudal to talk about love, death, grief, healing, and her new memoir 'Everything All At Once.' To read more about Steph and peruse the full show notes, go here👉🏾https://bit.ly/richroll787
✌🏼🌱 - Rich
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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00:00:00 Intro
00:02:26 The Difficulty of Writing the Book
00:03:40 The Ongoing Process of Healing
00:07:04 The Search for Answers and Confronting Truth
00:08:42 Realizing the Power Within and Taking Responsibility
00:17:53 The Healing Power of Truth
00:19:10 Navigating Personal and Public Life During Illness
00:21:51 Deconstructing the Myth of a Perfect Life
00:25:08 How Tommy Rivs Processes Emotions
00:27:40 The Post-Illness Self
00:29:04 The Struggle to Just Be
00:30:39 The Happiness Within
00:37:15 Communicating with Children
00:42:09 The Wisdom of Children
00:44:56 The Addiction and Sobriety Journey
00:47:42 Encounter with the Bishop
00:50:27 The Spiritual Component of the Experience
00:56:10 The Capacity Within Us
00:57:31 Finding New Appreciation Through Suffering
00:59:45 The Malleability of Time and Memory
01:05:02 Role of Psychedelics with Healing
01:07:15 The Holotropic Breathing Experience
01:07:42 The Role of Psilocybin
01:10:41 Finding Meaning in Life's Challenges
01:14:41 The Disconnection from Self and Gut Instinct
01:17:02 Meeting and Marrying Rivs
01:19:17 Exploring the Liminal Spaces and Fluidity of Emotions
01:26:40 Human Frailty as a Builder
01:28:26 Love as a Choice
01:32:36 Difficulty/Tension of Sharing Wisdom with Others
01:36:16 Self-Acceptance and Sharing Experiences
01:40:21 The Book as a Reflection of Self-Acceptance
01:41:42 Separating Guilt from Shame
01:44:24 Closing Remarks
01:45:59 Credits
* * * * *
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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