🔬With these 3 ESSENTIAL TECHNIQUES you can defend any punch and combination thrown at you.
0:00 Intro
1:27 Slips
2:15 Slips - Pros
2:35 Slips - Cons
3:04 Rolls
3:35 Rolls - Pros
4:00 Rolls - Cons
4:35 Pulls
5:17 Pulls - Pros
5:43 Pulls - Cons
7:02 Moves & Combinations
9:08 Question?
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