I’m sure all of us can relate from time to time to these Aunt flow woes 😭When inflammation and hormonal imbalances wreak havoc on our skin and body during our menstrual cycle, what are some things we can do to help us regain control? In part two of our menstrual series, Fel and Lulu, founder and CEO of Elix, will be discussing all things food! Lulu will be providing some insight from how inflammation can impact our periods, to what foods to nourish your body, and more!
Part 1 here: https://youtu.be/0mavM7GEL1Q
Elix Healing’s website: https://bit.ly/3VcNayd
Curious to try out the Health Assessment for your customized treatment?
Check out the link here 👉https://bit.ly/3BBEL0a
We also got you a promo code! Use “BW15” to get 15% off your first time order with Elix! https://bit.ly/3uNXP7p
Check out Elix healing’s socials:
IG: @elixhealing
TikTok: elixhealing
Lulu’s IG: @luluge
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Timestamps:
0:00 Intro
2:30 Inflammation in our body
9:45 When the PMS cravings hit
17:58 Sugar
21:27 Dairy
25:03 Alcohol
27:46 Final wellness tips & outro
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Interested in trying out the Elix Products? You can check them out:
Pst, Use “BW15” to get 15% off your first time order with Elix!
🌸Cycle Balance (Customized): https://go.shopmy.us/p-890767
Supplementary:
🌱Ginger Aide: https://go.shopmy.us/p-706131
🌱Daily Harmony: https://go.shopmy.us/p-706126
🌱Stay Well: https://go.shopmy.us/p-706129
🌱Get Well: https://go.shopmy.us/p-706128
**This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :)
Why watch just one, check out our other vids?
Check out our playlist of interviews with cool peeps here:
https://bwth.in/ytinterviews
Check out our other videos on health and wellness!
🎈How I CLEARED my hormonal acne, NATURALLY: https://bit.ly/3j4neqN
🎈How I Used Food, Supplements & Nutrition to CLEAR my Acne: https://bit.ly/3wKJjyJ
🎈How the Food You Eat Affects Your Skin & Gut: https://bit.ly/3YleWv4
🎈5 Simple Drinks to Clear Acne & Inflammation: https://bit.ly/3FwjfLz
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Blog: https://bwth.in/blog
For a full list of our recommended products: https://amzn.to/2wrRzHG
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