Watch Chris Heria do 100 Push Ups a day with a weight vest to see if it will increase his max reps at the end of the 7 days
Follow CHRIS HERIA:
https://www.instagram.com/chrisheria/
@CHRISHERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts
FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:
YOUTUBE.COM/OFFICIALTHENXSTUDIOS
Advertising and partnership inquiries email [email protected]
Download HERIA Pro App http://heria.pro/
Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs!
JOIN OUR SMS CLUB:
https://chrisheria.com/smsclub
BUY A HERIA WEIGHTVEST:
https://chrisheria.com/weightvest
SHOP HERIA APPAREL:
https://chrisheria.com
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt