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പ്രോട്ടീൻ പൌഡർ കഴിക്കണോ? ? Does Protein Powder Work? Who Should Use Protein Supplements? ? Malayalam

Doctor Prasoon 424,935 3 years ago
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Are you taking protein powder supplements? Do you have plans to start protein powder? Are you wasting your money? In this Malayalam video, Dr Prasoon talks about protein powder, its uses other than bodybuilding, and goes into studies that prove the benefits of taking protein powder. Most persons are also concerned about the risk of kidney damage, hair loss, indigestion, lactose intolerance and acne formation associated with high protein intake. Get to know the truth behind such claims in this video. #ProteinPowder #ProteinSupplements #WheyProtein #KidneyDamage #Malayalam #OnlineDoctor Switch to low carb, high protein, high-fat diet (Malayalam) -https://youtu.be/zDkDYi3G2lA What is your body type? (Malayalam) -https://youtu.be/i3YcTux_MyY How to get rid of bloating and gas? (Malayalam) -https://youtu.be/NMnJtFkKQCs Study reference links - https://pubmed.ncbi.nlm.nih.gov/30383278/ https://bjsm.bmj.com/content/52/6/376 0:00 Intro 0:30 What is protein powder? 1:30 Uses of protein powder 2:50 Types of protein powder 3:35 Does protein powder work? 11:33 Does protein powder damage the kidney? 14:21 Does taking protein powder lead to hair loss? 15:05 Does protein powder cause acne and pimples? 16:33 Protein powder and indigestion 17:03 Conclusion Hope you liked this video! Kindly Share This video, we would really appreciate it if you subscribe to our YouTube channel. While subscribing, don't forget to click on the bell icon, so that you do not miss any of our upcoming videos. You can ask our experienced doctors any questions and get the answers anytime anywhere. Simply visit our website or download the app! Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/details?id=com.dofody Download from Apple App Store - https://apps.apple.com/in/app/dofody-doctors/id1457503502 Like our Facebook page at - https://www.facebook.com/dofody Instagram - https://www.instagram.com/dofody/channel/ Twitter - https://www.twitter.com/dofody

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