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Doing Things That Give Me Anxiety Episode 1 | Leaving My Home Alone

Morgan Evelyn Cook 15,182 1 year ago
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2024 is the year we stop letting anxiety dictate our lives. As someone who has been a bundle of anxiety (both social and general) as far back as I can remember, I found a lot of solace in the work from home life that came upon us four years ago. However, I unfortunately have to admit that I think being forced to go out everyday and make small talk with people was good for my silly little mental health. I realized in the past year that I'm not growing or enjoying life as much as I used to and I think it's because I'm too comfortable. So this year I'm focused on getting back out of my comfort zone one little baby step at at time. I hope you'll join me for the journey. 💛 📖 TABLE OF CONTENTS 00:00 – 01:07 Intro 01:08 – 09:26: A trip to the coffee shop 09:27 – 17:53: Going to new refill shop + exploring a new part of town 17:54 – 19:26: Conclusion 📱 FIND ME ELSEWHERE IG: www.instagram.com/morganevelyncook TT: https://www.tiktok.com/@morganevelyncook 🎧 MUSIC: Music from epidemic sound https://www.epidemicsound.com 🙋‍♀️ ABOUT ME: My name is Morgan and I'm a 20-something living in Chicago who loves thrifting, slow fashion (slow living in general), caring for the planet, tea (the liquid kind and the dramatic kind), being outdoors, having deep conversations, having frivolous conversations, and of course making silly lil videos. I hope you have a laugh, learn something new, or feel little less alone while you're here. 💛 💌 FOR INQUIRIES: [email protected]

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