I have a math equation that works for OCD.
🎯 Struggling with OCD? Let’s Tackle It Together!
🧠 Master Your OCD From Home (try for free)
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Curious if it’s OCD or something else?
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• Do I have OCD?
• Do I have HOCD?
• Do I have Harm OCD?
• Do I have Relationship OCD?
• Do I have Contamination OCD?
• Do I have False Memory OCD?
• Do I have Real Event OCD?
• Do I have POCD?
• OCD Severity Assessment
• Do I have Hair-Pulling Disorder?
• Do I have Skin-Picking Disorder?
• Depression Severity Scale
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🥷 Exclusive OCD Support Group – Chat rooms, early video access & live sessions with me!
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👨👩👧👦 Support for Families & Friends – Learn how to support a loved one with OCD.
https://www.ocd-anxiety.com/how-to-support-someone-with-ocd
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👕 GRAB SOME OCD WARRIOR MERCH!
https://www.ocdanxietyshop.com
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⚡⚡ V I D E O S T O W A T C H N E X T ⚡⚡
👉🏼OCD - https://www.youtube.com/watch?v=b74FCw2TvdU&list=PLRoIPZFFgHFgqX-bK-jVKU9ZtoF5Wlvmx
👉🏼Reaction Videos - https://www.youtube.com/watch?v=VKc61p1SuSc&list=PLRoIPZFFgHFjAjfZK1pXjiU0Eajrbm_0K
👉🏼Depression - https://www.youtube.com/watch?v=sW9vMExhgtA&list=PLRoIPZFFgHFhiMd6n-AevXS8TfCowBILs
👉🏼Scrupulosity - https://www.youtube.com/watch?v=SY_jcWpnvdI&list=PLRoIPZFFgHFgyu8g8sLZ5IZCLVF5aTznV
👉🏼Harm OCD - https://www.youtube.com/watch?v=UHCtK_KWiSE&list=PLRoIPZFFgHFgIic2g0ZDG2n8lt452Ih_S
👉🏼POCD - https://www.youtube.com/watch?v=6f3hxkdB4xA&list=PLRoIPZFFgHFj0Mk-qgDNYMOaDyjuaWP4Z
👉🏼Sexual Orientation OCD (HOCD) - https://www.youtube.com/watch?v=clOlsecReow&list=PLRoIPZFFgHFhzxVHZkVNrs2AEvaY-dODq
👉🏼Relationship OCD (ROCD) - https://www.youtube.com/watch?v=9NdKSEVDGO8&list=PLRoIPZFFgHFj6QzWKcHPG8TpRfIPaimuO
👉🏼Real Event OCD - https://www.youtube.com/watch?v=psB4tqqLjZg&list=PLRoIPZFFgHFg8MRQQVYTMueL1pA2I7FRR
👉🏼Existential OCD - https://www.youtube.com/watch?v=CDJI0hS4_Oc&list=PLRoIPZFFgHFg6LdRWDSnE5WPiMolQYvtQ
👉🏼Symmetry OCD - https://www.youtube.com/watch?v=syKX23GyJTg&list=PLRoIPZFFgHFgH-su2m3ph3vnKX-3MlkHp
👉🏼Touettic OCD - https://www.youtube.com/watch?v=evxW-7vK4bU&list=PLRoIPZFFgHFjx0pbHC_cwyUQtVAF7777p
👉🏼Superstitious OCD - https://www.youtube.com/watch?v=YUSCI5wd7vg&list=PLRoIPZFFgHFgbWMklXwUhR97TqR13Oo4o
👉🏼Contamination OCD - https://www.youtube.com/watch?v=b5ctlevBxbk&list=PLRoIPZFFgHFgxgNRgIjZXKIbWCTmdzsOo
👉🏼Just Right OCD - https://www.youtube.com/watch?v=zMR4mMuwZjs&list=PLRoIPZFFgHFjA2pd40QjP7Kesfdeela9X
👉🏼SOCD - https://www.youtube.com/watch?v=psB4tqqLjZg&list=PLRoIPZFFgHFjpm8xvuPiDjO1vbUjypkWy
👉🏼Sensorimotor OCD - https://www.youtube.com/watch?v=i4K6cw1cjmU&list=PLRoIPZFFgHFjaLp5-zKu07GN2tLcPgmgH
👉🏼Social Anxiety - https://www.youtube.com/watch?v=3JA2PzMOzEI&list=PLRoIPZFFgHFgf7y4Y84PAPXyGwNVzKzxD
👉🏼Anxiety - https://www.youtube.com/watch?v=jTd3t9xabOY&list=PLRoIPZFFgHFh-SYpYd-ZjzIuaQ8SHmMkI
👉🏼Magical Thinking OCD - https://www.youtube.com/watch?v=YUSCI5wd7vg&list=PLRoIPZFFgHFgbWMklXwUhR97TqR13Oo4o
👉🏼Responsibility OCD - https://www.youtube.com/watch?v=ayA6uZn7Z_s&list=PLRoIPZFFgHFgLTQZMGH5wXLQ_7bAS-YAe
👉🏼Tics and Tourette's - https://www.youtube.com/watch?v=aFkpIUHm1Mg&list=PLRoIPZFFgHFgaKMKyBu6OY1KcemPVSctm
OCD can't survive without your participation. In this video, we're talking about how to break free from OCD's grip using a powerful technique.
In this video, we're talking about 30-second exposure techniques that can help you manage your symptoms. Here's what you'll learn:
1. The science behind rapid exposures
2. Six specific techniques for different OCD themes
3. How to implement these strategies safely
4. Common mistakes to avoid
5. Why small steps can lead to big changes
– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.