This time on the Here and Now Podcast, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation.
Explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC: https://www.ramdass.org/event/lsrf-summer-immersion-mountain-retreat/
The Trap of Your Own Finite Self (9:20)
Samadhi Practice (27:40)
Don’t Forget the Breath (39:05)
“Any model of whether this is hard or easy is just another thought. All the metaphors I suggest are just more thoughts. Let them arise, notice them, go back to the breath.” – Ram Dass
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Don't Forget the Breath with Ram Dass - Here and Now Ep. 201 - https://youtu.be/8bnKiDa_0O8
Ram Dass – Here and Now – Ep. 201 – Don’t Forget the Breath - https://beherenownetwork.com/ram-dass-here-and-now-ep-201-dont-forget-the-breath
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