Don’t Skip !! Dr Nageshwar Reddy EXPOSES Shocking Truth About Gut Health | @SumanTVPodcastHealth
#drnageshwarreddy #guthealthforlife #sumantvhealthpodcast
Dr D Nageshwar Reddy is currently the Chairman of Asian Institute of Gastroenterology and AIG Hospitals, Hyderabad, India. Past President of World Endoscopy Organization..
00:00 Introduction
00:41 Importance of Gut Health
01:11 Blue Zones Concept
02:01 Exercise, Sleep, and Circadian Rhythm
02:41 Introduction to IBS and Stool Transplants
03:21 Fatty Liver
04:11 Health for All
05:01 What is Gut Health
06:31 How Digestion Works
08:01 The Microbiome
09:51 Microbiome and Immunity
12:01 How to Get Good Bacteria & Avoid Bad Ones
20:01 Worst Foods for Gut
27:01 Blue Zones
30:01 Vegetarian Protein
32:11 Stool Capsules: The Future of Gut Therapy
33:01 Final Advice