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After a terrible Christmas of training, I'm back with my usual sessions, and on this day it was an easy run and leg day. So many people ask about what I do in the gym, so here's a little insight.
I have been an ambassador for Runna for years now and for good reason! If you'd like to test out the app, use the code FLORA for 2 weeks completely free :)
Follow me!
Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/
Tiktok: foodfitnessflora https://www.tiktok.com/search?q=foodfitnessflora&t=1688053949459
My blog: www.foodfitnessflora.wordpress.com
Sponsors:
Sungod aff link- https://sungod.avln.me/c/dhgjDoibPZzw
Whoop - 1 month & your WHOOOP band for FREE join.whoop.com/flora
Runna app - https://join.runna.com/lKmc/refer?deep_link_sub1=FLORA code FLORA gets you 2 weeks free
Nonstop Dogwear - code FLORATIA20 gets you 20% off sitewide
Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: [email protected]
Cameras:
Canon EOS RP
GoPro Hero 9
Intro Music:
Journey by Declan DP Music https://soundcloud.com/declandp
Licensing Agreement: http://www.declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_journey
Music promoted by Audio Library https://youtu.be/zDVKg3riNGU
Get in touch!
Management/enquiries: W model management
[email protected]