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Dr Eric Westman discusses LCHF as treatment for obesity and metabolic syndrome.
Links to articles mentioned in video:
Outpatient LCKD Randomized Controlled Trials: Design
http://archinte.jamanetwork.com/article.aspx?articleid=409791
Workplace Diet Trial
http://www.ncbi.nlm.nih.gov/pubmed/18635428
Circulation – Diagram
http://circ.ahajournals.org/content/121/10/1200.abstract
A Comparison of Four Diets
http://www.ncbi.nlm.nih.gov/pubmed/15632335
Gardner, C.D., et al., Insulin Resistance - An Effect Moderator of Weight Loss Success on High vs. Low Carbohydrate Diets. Obesity, 2008. 16: p. S82
https://med.stanford.edu/profiles/christopher-gardner?tab=publications
Low Fat Diet Reduces LDL-C , Low Carb Diet Targets Trig/HDL
http://archinte.jamanetwork.com/article.aspx?articleid=409791
Hession M, Rolland C, Kulkami U, Wise A, Broom J. Systematic review of randomized controlled trials of low-carbohydrate vs. low-fat/low-calorie diets in the management of obesity and its comorbidities. Obes Rev 2009;10:36-50.
file:///C:/Users/Sammy/Downloads/Meta-analysis-of-low-carbohydrate-diets.pdf
Mediterranean Diet
Estruch R et al. NEJM 2013;368:1279-190
http://www.ncbi.nlm.nih.gov/pubmed/23432189
de Lorgeril M et al. Circulation 1999;99:779-85.
http://www.ncbi.nlm.nih.gov/pubmed/9989963
Yancy WS Jr. et al. Arch Int Med 2010;170:136-45.
http://www.ncbi.nlm.nih.gov/pubmed/20101008
Westman et al. Nutrition & Metabolism 2008;5:36
http://www.nutritionandmetabolism.com/content/5/1/36
Kennedy AR et al. A high fat, ketogenic diet induces a unique metabolic state in mice.
http://www.ncbi.nlm.nih.gov/pubmed/17299079
Prentice et al. Low-fat dietary pattern and risk of invasive breast cancer. The Women’s Health Initiative Randomized Controlled Dietary Modification Trial. JAMA 2006;295:629-642
http://www.ncbi.nlm.nih.gov/pubmed/16467232?dopt=Abstract&holding=npg