For full episode show notes and resources, visit: https://www.plantstrongpodcast.com/blog/marbas-jaroudi
Thinking about going plant-based but not sure where to start? Or maybe you’ve been at it for a while but could use a little extra guidance and motivation to stay the course?
Rip welcomes back plant-based physician Dr. Laurie Marbas and chef Brittany Jaroudi, the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet. Their new book is packed with practical tips on everything from getting started and cooking delicious meals to handling social situations with confidence.