Thomas is joined by Dr. Terry Real, an acclaimed family therapist, bestselling author, and the founder of The Relational Life Institute. Dr. Real shares insights from his years of work with couples and families struggling to repair their relationships, and how practicing what he calls “Relational Mindfulness” is a game-changer for anyone whose past traumas are negatively impacting their current connections.
As Dr. Real explains, the work of relationships is not day-by-day; it’s moment-to-moment. And in each challenging moment, we have a choice: give in to our knee-jerk reactions and maladaptive trauma responses, or take a step back so that a more mature part of ourselves can emerge.
When we choose presence, collaboration, and interdependence over reactivity, conflict, and toxic individualism, we don’t just heal ourselves and our relationships—we stop the flow of intergenerational trauma in its tracks, and this dynamic shift becomes a part of our legacy.
✨ Enrollment is open for Thomas’ upcoming live course - Whole-Being Wellness: Aligning Mind, Body, and Spirit for a Vibrant Life
Learn from Thomas and expert guest teachers, including today's guest, Dr. Terry Real, as well as Dr. Uma Naidoo, Iya Affo, and Ross Gay. Through guided practices, reflection tools, and community learning, we will develop new ways to care for ourselves and one another in a time when true well-being is needed more than ever.
📅 The course begins on May 21, 2025. Learn more and enroll here:
👉 https://www.whole-beingwellness.com
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For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/
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About Thomas:
Thomas Hübl is a renowned spiritual teacher, author, and facilitator of collective trauma healing. He integrates the core insights of mystical traditions with the discoveries of science to help people awaken to their highest potential.