DRINK SMART: the overlooked impact of drinks on your weight and health!
GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8
➤ Recap of everything I offer, free and paid! https://edukale.com/services/
➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48
➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
Do drinks impact your weight?
When trying to lose weight or eat healthy, most people focus on what they eat, but what they drink can have just as much of an impact on their health. Today we are going to talk about the most common drinks, including coffee, alcohol, diet soda, and water, and their impact on your health.
↠ Don't forget to like this video and subscribe!
__________
• Check out my blog! https://edukale.com/
• Follow me on Pinterest! https://www.pinterest.com/edukale/
• Follow me on Instagram: https://www.instagram.com/edukalebylucie/
• Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/
↠ Brand & PR inquiries: [email protected]
↠ Consultation inquiries: [email protected]
★VIDEOS MENTIONED:
How much water should you drink: https://youtu.be/rlArYYHjb_I
Is coffee good for you?: https://youtu.be/9UQVA4lbrn4
Healthy eating for beginners 2024: https://youtu.be/yTNN_0j5S2Q
Alcohol dangers: https://youtu.be/NRkL6lXdLFs
Foods I never eat: https://youtu.be/Ljz8qkH7bFU
__________
★USEFUL LINKS (SAVE $$)
▹The camera I use: https://amzn.to/3aHXzwr
▹Extra 15% off LILYSILK everything coupon code: Lucie15
▹One month free of Skillshare: https://skl.sh/MKR516
__________
Free Music for Videos 👉 Music by Lohfi - Ginger - https://thmatc.co/?l=354305C5
Free Music for Videos 👉 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=4DD0BB19
Free Music for Videos 👉 Music by Dakkuma - Other day - https://thmatc.co/?l=E8B05F92
Free Music for Videos 👉 Music by Blue Sirens - Coffeezilla - https://thmatc.co/?l=5A638427
Free Music for Videos 👉 Music by Naomi - Sakura (feat. Flux) - https://thmatc.co/?l=5166D6DC
__________
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!