5:30起きの朝活で自分のリズムを整える。30代女子のファスティングをして過ごす1日|プチ断食|Early Morning Routine
[How to spend a winter morning by getting up early and preparing our mind and body🌤]
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Light alarm clock - https://room.rakuten.co.jp/niko_lifework/1700190620271149
Skin Care - https://room.rakuten.co.jp/niko_lifework/1700172206616119
Speaker - https://room.rakuten.co.jp/niko_lifework/1700173948391392
Canister - 36
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Boiled Egg Maker - https://room.rakuten.co.jp/niko_lifework/1700190621085938
Kitchen timer - https://room.rakuten.co.jp/niko_lifework/1700191861137400
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Granola - https://www.junonline.jp/pororoca/product/food/food/CMD22010?utm_source=google&utm_medium=pla&utm_campaign=20121&gclid=Cj0KCQiAlKmeBhCkARIsAHy7WVtBkMicTdyWxy2gHXxgbyqw5uV1of5nX7PjavlFtMyfmZoUYXQ9mfwaAgbdEALw_wcB
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