This is a NEW astral projection method that I have developed myself in response to the comments from those of you who are still struggling to achieve an out of body experience. In your comments I read 3 main reasons you are not successful and I tackle all of these. This is also an ideal meditation / hypnosis session for absolute beginners. I'm calling this new method the "Captain and Crew" Astral Projection Method.
More on this:
As I read that so many of you struggle and try to force the experience, I have been trying to think of a way to convey the attitude to adopt when attempting to astral project. The idea of a captain and their crew finally dawned on me. A captain does not want or wish to reach their destination; they command and then set the direction. The crew does the work. So think of yourself as the captain and my words and your subconscious mind-body as the crew.
This opens with setting an intention, your command to set sail and we then get straight to powerful visualization to set you up for a successful exit. I tackle the itches, tics and twitches, even involuntary saliva and swallowing with techniques that should transform these and calm these. This not only provides solutions to: 1) the involuntary interference of the conscious mind in the form of twitches, itches etc. but also, 2) overthinking or trying to force the experience and, 3) lastly, calms emotions to a neutral state. Together my words and your subconscious guide you in a peaceful journey to an easy exit of the astral body.
After calming mind, body, and emotions I set you up for success and guide you to exit your astral body. Wishing you the greatest astral adventures! 💛 Sarah
Time Stamps
00:00 Set Intention
03:29 Start / Prime Subconscious Mind for Exit
11:15 Relax conscious thoughts
15:25 Face relaxation
21:00 Body relaxation / astral body activation
39:40 Energize the astral body, prep for OBE
42:42 Countdown 5 to 0 to release the astral body
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⭐ All my astral projection hypnosis sessions in one playlist 👉 https://youtube.com/playlist?list=PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY
📖 7 Steps to Prepare for Success BEFORE Your Astral Projection Practice 👉 https://www.unlockyourlifetoday.com/post/7-steps-to-prepare-you-for-astral-projection-before-you-begin
📖 6 Common Blocks to Achieving an OBE and How to Overcome Them 👉https://www.unlockyourlifetoday.com/post/6-blocks-to-astral-projection-and-tips-to-overcome-them
Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
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Thank you ❤ Sarah
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