Methi paratha is an Indian vegetarian flatbread recipe made with fresh fenugreek leaf.
Our methi paratha recipe is ideal for lunch or lunchboxes. Veganise our fenugreek leaf flatbread recipe by replacing ghee with coconut oil.
Make our methi flatbread recipe: https://www.sarinakamini.com/recipes/methi-flatbread
MAKE OUR METHI FLATBREAD RECIPE
00:00 Methi paratha Indian flatbread recipe.
00:35 Cleaning and preparing fresh methi / fresh fenugreek leaf.
01:02 What fresh methi leaf tastes like.
01:32 Introducing Sanchita.
01:54 What is atta flour.
02:12 What is gram flour or besan flour and why we use it.
02:35 Adding the spices and the ghee to the methi flatbread.
03:52 Adding cold water to mix the methi dough.
04:16 The benefits of methi paratha.
05:00 How much to knead the dough for the methi paratha recipe.
05:35 Demonstration of the two-step roll and fold paratha process.
06:30 What is a tawa and what to use to cook the paratha if you don't have one.
07:07 The paratha cooking technique.
07:26 Other paratha flavour options.
07:40 Using paratha to encourage young children to eat spices.
08:20 Methi flatbread taste test.
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I'm a journalist, author, Kashmiri spice mistress, producer and spice consultant sharing my love of spices, Kashmiri cuisine and connection.