MENU

Fun & Interesting

Easy Vegetarian Chili - 21grams Protein per Serving!

Nico and Louise 98,172 5 months ago
Video Not Working? Fix It Now

⭐️ FULL Recipe: https://theplantbasedschool.com/vegetarian-chili/ ⭐️ NEW Recipes in your inbox: https://veggie-packed.com/ Vegetarian chili is a hearty, comforting, and satisfying recipe that can be made in one pot with simple ingredients. It combines protein-rich beans, aromatic spices, and a rich, bold, flavorful tomato sauce. Served with rice and a colorful topping of herbs, lime, and avocado, vegetarian chili is the perfect cozy meal for a cool evening or family dinner. INGREDIENTS 2 tablespoons olive oil 1 medium onion 1 large carrot 1 rib celery 4 cloves garlic 1 bell pepper 2 teaspoons smoked paprika 1½ teaspoons cumin ½ teaspoon chili powder or more to taste 1 teaspoon dried oregano 3 cans (15 ounces each) (1200 grams) diced tomatoes 3 cans (15 ounces each) (720 grams) beans we add 2 cans black beans + 1 can kidney beans 1½ cups (375 grams) vegetable broth 1½ teaspoons salt or more to taste ¼ teaspoon black pepper 4 cups (120 grams) spinach 3 tablespoons balsamic vinegar or more to taste Serves well with 4 servings brown rice + sliced avocado, yogurt or sour cream, corn, cilantro, lime, and scallions. ❤️ Nico & Louise #chili #dinnerideas #onepotmeal

Comment