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Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi

Yogalates With Rashmi 1,214,985 2 years ago
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Check out our other videos for senior citizens. Here's the playlist: https://www.youtube.com/playlist?list=PL4vfimezsLrQ2e2B_dUTTQRu0AZIhpzHI This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home. Special thanks to my beautiful grandmother Vijaya Raman. Website: http://www.yogalateswithrashmi.com Follow Rashmi on Social Media Instagram: http://www.instagram.com/therashmiramesh Twitter: http://www.twitter.com/therashmiramesh Facebook: https://www.facebook.com/therashmiramesh CREDITS Content & Direction: Rashmi Ramesh Producer, Camera, Sound & Editing: Malay Vadalkar © Copyright Rashmi Ramesh #yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

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