Eggs- do they increase blood cholesterol levels and cause heart attacks ?
eggలో పచ్చ సొన తింటే కొలెస్ట్రాల్ పెరిగి Heart Problems వస్తాయా ? By Dr GPV Subbaiah spine surgeon Care Hospital Hyderabad From Dr.GPV Subbaiah Health Info
Vitamin B12 లోపిస్తే సమస్యలు : https://youtu.be/iUD_JYY3szM
Vitamin B12 ఎక్కువైతే శరీరంలో కలిగే సమస్యలు ? : https://youtu.be/dDQAkXcqjcc
సూర్యరశ్మితో మన శరీరంలో VITAMIN D ఎలా తయారవుతుంది ? : https://youtu.be/4BizxC_xgho
మన శరీరంలో మెగ్నిషియం లోపిస్తే అనారోగ్య సమస్యలు ? :
https://youtu.be/bOTC2qsWBxI
SUMMARY:
- Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol.
- Egg yolks improve bone metabolism and prevent the risk of osteoporosis. They are also a source of iron.
- The yolks can also help to prevent birth defects during pregnancy. Vitamin B is important for the development of the spinal cord and fetal nervous system. It also helps prevent breast cancer, according to a study.
Health Benefits Of Eggs
Brown Egg vs White Egg
LDL and HDL Cholesterol
Are Egg Yolks Bad for Cholesterol
How to Control LDL Cholesterol
How to Control HDL Cholesterol
Cholesterol control food
Natural Diet
Remove Bad Cholesterol Naturally
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