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Eggplant Rice (Bademjan Polow) Recipe

Aashpazi.com 172,452 8 years ago
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Eggplant rice or Bademjan Polow Recipe 4K. http://www.aashpazi.com/eggplant-rice 1 Lb (453g) Rice 1.5 Lb (680g) Eggplants 8 oz (227g) Ground Beef 1 Onion 1 Tomato Vegetable Oil Curry Powder http://www.aashpazi.com/advieh-seasoning Turmeric, Salt, Black Pepper Preparations: 1- Combine rice, 1 tbsp salt, and enough water to cover the rice 2 inch deep. 2- Soak for at least 4 hours. 3- Dice the onion and tomato. 4- Peel and slice the eggplants. Directions: for details visit: http://www.aashpazi.com/eggplant-rice Eggplant rice or Bademjan Polo (Bademjan: Eggplant, Polo: Rice) is a delicious and nutritional Iranian dish popular in norther provinces of Iran. Bademjan Polo or Eggplant Rice contains very high amounts vitamin…Read More http://www.aashpazi.com/eggplant-rice For more easy recipes and garnishing tips visit Us: http://www.aashpazi.com Iphone & Ipad App: https://itunes.apple.com/us/app/aashpazi/id805856736?ls=1&mt=8 http://www.facebook.com/aashpazi http://www.youtube.com/playlist?list=PL97B860F10B6E7A9F&feature=plcp http://www.youtube.com/playlist?list=PL4B9715CE57F26E09&feature=plcp https://twitter.com/aashpazi https://instagram.com/aashpazi/ http://www.pinterest.com/aashpazi/

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