Today’s video is everything about my workout, diet, weight loss journey and workout outfit
There were a lot of you asking me about how I stay fit so I also made a Q&A video WITH ENGLISH on the back :)
The products from #Grandeline were sent to me as a gift without any sponsorship
Hope I was able to answer some of your questions !
Thanks again for stopping by and I hope you enjoy 🤍
Contacts
📮 hazi.original.business@gmail.com
💌 https://www.instagram.com/hazi.original
Some frequently asked products & questions I posted on instagram highlights
🧚🏻 ℝ𝕠𝕦𝕥𝕚𝕟𝕖
For each workout I do 15reps x 3set
If it’s too heavy for me 10reps x 3set
The essential ones such as squats, lat pulldown, dumbbell, shoulder press, I do up to 5 sets
I divide my workout into 3 parts
Back - Arms&Shoulders - Legs&Hip and do it in this order
The workout I did during weight less
Legs : https://www.youtube.com/watch?v=xpzMr3nSOIE
Abs : https://www.youtube.com/watch?v=hxjKZcOT17E
Stretching : https://www.youtube.com/watch?v=LZWORB39zQk
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝
👟 𝗦𝗻𝗲𝗮𝗸𝗲𝗿𝘀
#Nike Joyride Dual Run CD4363-164
#Nike Women’s Air Force white-lemon venom CI0919-104
#Nike Air Max 90 Ultra 881106-101
👜 Gym bag - #Nike Duffle bag XS
𝐋𝐎𝐎𝐊 𝟏
Hoodie, Top, Leggings, Socks - #Grandeline
Shoes - #Nike Joyryide Dual Run
𝐋𝐎𝐎𝐊 𝟐
Jacket - #MLB
Top, Leggings - #Grandeline
Shoes - #Nike Lemon
https://grandeline.com
𝐋𝐎𝐎𝐊 𝟑
Top - #XEXYMIX
Leggings - #XEXYMIX
Sneakers - #Nike Lemon
https://www.xexymix.com/
𝐋𝐎𝐎𝐊 𝟒
Top - #STL
Leggings - #XEXYMIX
Sneakers - #Nike Air Max 90 Ultra
http://www.beststl.com
𝐋𝐎𝐎𝐊 𝟓
Top - #XEXYMIX White
Leggings - #XEXYMIX Navy
Sneakers - #Nike Lemon
𝐋𝐎𝐎𝐊 𝟔
Top - #Mulawear
Leggings - #XEXYMIX Burgundy
Sneakers - #Nike Lemon
http://mulawear.com/
Q&A LOOK
All from #Grandeline
BGM Credit
Music by @ikson : https://youtube.com/ikson - Spring