舒緩痛風食物有那些? 高嘌呤食物有那些? 營養師分享痛風飲食禁忌. (6:00 分鐘後恢復有聲)
#痛風飲食 #舒緩痛風食物 #嘌呤食物
0:00 痛風 飲食禁忌
2:17 痛風 什麼是痛風症
10:39 痛風 痛風高風險因素
13:28 痛風 痛風飲食
21:26 痛風 高嘌呤食物及舒緩痛風的食物
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資料來源:
Kaneko et al. (2014) Total Purine and Purine Base Content of Common Foodstuffs for Facilitating Nutritional Therapy for Gout and Hyperuricemia.
連結: https://www.jstage.jst.go.jp/article/bpb/37/5/37_b13-00967/_html
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What are the foods that relieve gout? What are the high-purine foods? Nutrition mama shares diet taboos for gout. (Voice resume after 6:00 minutes)
#Gout diet #Soothing gout food #Purine food
0:00 Gout Diet taboo
2:17 Gout What is gout
10:39 Gout Gout risk factors
13:28 Gout Gout Diet
21:26 Gout Foods high in purine and foods that relieve gout
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