微波爐有輻射? 微波爐煮食會致癌? 微波煮食破壞營養? 營養師媽媽剖析微波爐迷思: 微波爐安全嗎? 四大微波爐誤解, 一次破解! 也介紹適用於微波爐的保鮮紙和器皿.
#營養師媽媽Priscilla #廣東話頻道 #微波爐安全
00:00 微波爐四大迷思
01:03 迷思一: 微波爐會破壞食物營養?
02:41 迷思二: 微波爐會留輻射到食物中?
05:21 迷思三: 微波爐食物會引致健康問題?
08:40 迷思四: 微波爐會爆炸?!
資料來源:
Wu et al; (2019). Effects of domestic cooking on flavonoids in broccoli and calculation of retention factors; 2019, Heliyon Mar; 5(3): e01310.
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Microwave radiation? Microwave cooking can cause cancer? Microwave cooking destroys nutrition? Nutrition mama dissects microwave myths: Is microwave safe? Four major microwave misunderstandings, once cracked! Also introduces plastic wrap and utensils suitable for microwave ovens.
#Nutrition Mama Priscilla #Cantonese Channel #Microwave Safety
00:00 Four myths about microwave ovens
01:03 Myth 1: Will microwave ovens destroy food nutrition?
02:41 Myth 2: Does the microwave oven radiate into the food?
05:21 Myth 3: Can microwave food cause health problems?
08:40 Myth 4: Microwave ovens will explode?!
source:
Wu et al; (2019). Effects of domestic cooking on flavonoids in broccoli and calculation of retention factors; 2019, Heliyon Mar; 5(3): e01310.
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