在這集【神經科現場】中,方醫師本集帶你揭開社交焦慮症的真相!高敏感性格、從小的創傷性經歷,如何塑造她的討好型人格?深入解析大腦高壓反應,帶來突破壓力的四字錦囊妙計。這段影片不僅讓你了解高敏感族群的內心世界,還教你如何找到屬於自己的社交舒適圈!
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#未來健康研究院 #方識欽醫師
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❗精選必看❗
🔸不看更焦慮:https://www.youtube.com/playlist?list=PLDxCClQ3DiNvO7a1wB-oIYuHTOMNbc5jo
🔹方醫師去哪裡:https://www.youtube.com/playlist?list=PLDxCClQ3DiNs7HCsoUnKkTo5PgiukHESU
🔸方識欽療癒畫室:https://www.youtube.com/playlist?list=PLDxCClQ3DiNud29oI1EF7-pbeE0xqZdZJ
🔹童年心理學:https://www.youtube.com/playlist?list=PLDxCClQ3DiNtF88jCX7RDIwgKuaAxW-FM
🔸用腦學習:https://www.youtube.com/playlist?list=PLDxCClQ3DiNvSdfw_HkdxMfFD6Y1wrL4o
🔹侏羅紀時事公園:https://www.youtube.com/playlist?list=PLDxCClQ3DiNtzVm4WCnAUB6gqSY7IoIcV
🔸方識欽說清楚:https://www.youtube.com/playlist?list=PLDxCClQ3DiNsQAOU0IUzzW9CftKM1TXtc
🔹養生秘訣:https://www.youtube.com/playlist?list=PLDxCClQ3DiNuCoaV4dF3Fce6sgc6OOtuM
🔸睡眠健康:https://www.youtube.com/playlist?list=PLDxCClQ3DiNsH3bAVwKql1tuHeUN6mHK8
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未來健康研究院 Podcast:
🎧 Apple Podcast:https://apple.co/3MFKUOy
🎧 Spotify:https://spoti.fi/3ufHQCl
🎧 YouTube Music:https://bit.ly/3swmLmr
🎧 KKBOX:https://bit.ly/3QWam4B
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歡迎訂閱未來健康研究院頻道,每週二、五晚上六點準時上片,與方識欽院長一起探索健康秘訣,迎接美好人生!
訂閱頻道:https://bit.ly/3VKJNAq
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影片配樂:方崴 FUN.wav Studio
影片製作:沃而瀚科技團隊
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