This episode of The Real Retirement Show, hosted by Yasmin and Kathleen, delves into the concept of retirement beyond just finances, exploring the multifaceted aspects of a vibrant retirement journey. Guest Brenda Sutton shares her transformative approach to retirement, which she terms 'rewirement,' focusing on alignment, love, inspiration, vitality, and ease. Brenda discusses her past career, the transition into rewirement, overcoming fears, and embracing new adventures with the aim of living a purpose-driven life filled with joy and meaning. The episode offers insightful reflections, actionable advice, and emphasizes the importance of mindset, curiosity, and intention in crafting a fulfilling retirement journey.
00:00 Embracing a Vibrant Decade: The Philosophy of Being 'Alive'
01:35 Welcome to The Real Retirement Show: Beyond Finances
02:18 Brenda's Journey: From Corporate to Rewirement
06:21 Navigating Fears and Redefining Abundance
09:51 Exploring New Adventures and Mindsets in Retirement
14:59 The Power of Physical Activity and Community Support
20:24 Defining 'Alive': A Personal Mantra for a Fulfilling Life
24:42 The Power of Asking What's Most Important
25:21 Embracing the Fear and Excitement of New Challenges
26:01 Finding Aliveness in Retirement
27:46 The Magic of Curiosity
28:56 Curiosity as a Component of Vitality
29:32 The Importance of Rewirement and Continuous Change
31:33 Encouraging Activity and Mindset Shifts
35:06 The Concept of Walk and Talk Coaching
37:02 Practical Advice for Navigating Retirement and Rewirement
43:47 Concluding Thoughts on Designing Your Experience
Learn More about Brenda Sutton: https://brendalsutton.com/
Instagram: https://www.instagram.com/traveling_transformations/
Facebook: https://www.facebook.com/Fun2havnlife
LinkedIn: https://www.linkedin.com/in/brenda-sutton-7207a59/