Hi! Thank you for watching! Today’s episode is about Barbados where I’m making Coucou and flying fish, replacing the fish with tofu. For dessert I’m showing you an easy vegan version of Bajan sweet bread.
Coucou and flying fish recipe:
-1/2 onion
-2 spring onions
-2 garlic cloves
-1/2 tsp fresh ginger
-1 chili
-1 tsp thyme
-pinch of all spice
-salt and pepper
-50ml red wine vinegar
-tofu
-1/2 lime
-flour
-1/2 onion
-2 garlic cloves
-1 bell pepper
-1 tomato
-1 tsp thyme
-veggie broth
-salt and pepper
-2 large okras
-salt
-150g cornmeal
Bajan sweet bread recipe:
-150g shredded coconut
-250g flour
-2 tsp baking powder
-1/2 tsp salt
-1/2 tsp nutmeg
-150g sugar
-100g vegan butter
-200ml vegan milk
-1 tsp almond extract
-50g raisins
-15 cherries
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