Episode 28- My Mind, Body & Soul is Connected-னு லாம் நான் பொய் சொல்ல விரும்பல Stay Tuned With Ramya

Stop Weighting Book :
Amazon order link - http://shorturl.at/eKSTW

#staytunedwithramya #podcast #theramyashow #sarveshshasi

00:00:00 - 00:00:39 - Show Intro

00:00:40 - 00:01:44 - Introducing Sarvesh Shashi

00:01:45 - 00:02:24 - Talks about Diva Yoga

00:02:25 - 00:04:06 - Modern Yogi? Deciphering it.

00:04:07 - 00:04:35 - How could you abandon consuming cold turkey overnight?

00:04:36 - 00:06:25 - Sarvesh Shashi's Impact on Mind Body Soul Connection on everyday basis

00:06:26 - 00:07:29 - Do you believe in Manifestations?

00:07:30 - 00:08:54- Sarvesh Shashi's Manifestation Experience

00:08:55 - 00:10:19- Lows in Sarvesh Shashi's Life. How to Deal with it?

00:10:20 - 00:11:13 - Defining Kindness

00:11:14 - 00:11:43 - Taking one for granted and strict no to things.

00:11:44 - 00:13:20 - Not even white lies!

00:13:21 - 00:13:58 - Let's talk about celibacy

00:13:59 - 00:14:44 - Do you get attracted? What do you do?

00:14:45 - 00:16:00 - Why is there an innate desire for a mate?

00:16:01 - 00:18:13 - Yoga didn't teach me the art of living but the art of dying.

00:18:14 - 00:18:39 - Living alone in Bombay

00:18:40 - 00:19:01 - Learnings from being alone.

00:19:02 - 00:20:04 - 40 Days Silent Programme Experience

00:20:05 - 00:21:05 - What would you do if you learn about your friend indulging in cheating/adultery?

00:21:06 - 00:21:41 - Practices for people to deal with a toxic relationship

00:21:42 - 00:22:39 - Simplest way to start medication

00:22:40 - 00:23:40 - Should we tune our mindset pre-post meditation?

00:23:41 - 00:24:30 - Importance to have a Mentor/Guru

00:24:31 - 00:24:55 - Meditation's influence on Entrepreneurship

00:24:56 - 00:25:47 - How do you handle business pressure?

00:25:48 - 00:26:18 - First Center's Growth and Downfall.

00:26:19 - 00:27:07 - What did you do during your downfall and what did you learn?

00:27:08 - 00:27:36 - One man Sarvesh Shashi show

00:27:37 - 00:28:35 - Importance of Communication Skill

00:28:36 - 00:29:28 - Smart work vs Hard work

00:29:29 - 00:31:17 - Sarvesh Shashis First and Last One Hour Rituals for the Day

00:31:18 - 00:31:47 - Time and Diet Discipline

00:31:48 - 00:31:53 - Sarvesh Shashi's Philosophy in One Line.

00:31:54 - 00:32:12 - Social Media and Phone Addiction

00:32:13 - 00:32:35 - Show Outro
_______________________________________

Ramya’s Website - https://stayfitwithramya.exlyapp.com/

Follow Stay Tuned With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/

Cheers
Ramya
_______________________________________

Follow Me in Twitter - https://twitter.com/actorramya
LIKE @ FB - https://www.facebook.com/VjRamyaofficial
Insta @ - https://www.instagram.com/ramyasub/
Snapchat - ram_sub
_________________________________________

In Association with DIVO - Digital Partner
Website - http://web.divo.in/​
Facebook - https://www.facebook.com/divomovies/
Twitter - https://www.twitter.com/divomovies/
Instagram - https://www.instagram.com/divomovies/
______________________________________