In this video, Sri M, discusses what Kriya actually means, how it can help us and its connection to our Endocrine system. He also briefly talks about the inner sound.
This session was held at Sacred Grove, Graham, Texas in May 2022. To watch the other videos of Sri M at Sacred Grove, Graham, use this link https://youtube.com/playlist?list=PLe0NX9WhjZfqaKJTbpZT4zJktOVAPH51S
00:00 - Invocation
02:25 - Yoga Sutras of Patanjali
05:30 - Kriya - what is it?
07:12 - What is the meaning of Kriya
07:48 - Why this particular Kriya?
08:40 - What happens with Kriya?
10:30 - Why Kriya?
16:49 - Kriya and the Endocrine system
17:56 - Anahat Nada
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