Thanks for taking the time to watch my videos I appreciate every single one of you. I do put a lot of work and time in to these and would be awesome if you guys drop a like, share and subscribe to show the appreciation towards them. It keeps me motivated to keep trying to better them every day and grow this small channel of mine.
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#1 Workout To Improve Your FTP: https://youtu.be/pkxuDT1vBbg
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Strava Profile: https://www.strava.com/athletes/43678655
00:00 Welcome
02:06 Strava Calendar
05:35 Mistakes I Made
12:49 Seasons Analysis
15:52 Conclusion