Exactly WHEN (and HOW) To HINGE Your Wrists in the Backswing

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I’m going to show you exactly when to hinge your wrists in the backswing.

Loading and unloading the wrists is what creates most of the power in the golf swing, so timing this correctly is key to hitting powerful and consistent shots. Many golfers make the mistake of hinging their wrists too early or too late in the backswing. This often leads to a disconnected motion that ruins their swing tempo.

In today’s golf lesson, PGA golf pro Kerrod Gray, in collaboration with Hack Motion, demonstrates exactly how to set your wrists and when this movement should take place.

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COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.

CHAPTERS
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0:00 - Introduction
0:17 - What is wrist hinge in the golf swing?
1:15 - When should you hinge your wrists?
3:08 - How the wrists work in the golf swing.
4:15 - Best way to start the backswing.
5:37 - How do you practice wrist hinge?
6:51 - Video takeaway

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