For Discount off VERSA GRIPPS use CODE: DRFIT
https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
0:00 Mike vs Joe Rogan (again)
2:00 'Merica
3:42 Workout Series
6:20 Training in Jiu Jitsu
8:14 Weight Control
12:50 Back to Training
19:17 Mike's Rating