The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
0:00 Dr Mike vs Fitness Influences
5:40 Plate Clean & Press
1:09 Dumbbell Only Workout
8:26 Single Leg Extension
9:54 At-Home Chair Workout
13:47 Good Morning America
21:56 Dr Mike's Rating