Welcome back to another show. Join host Josh Doyle and guest Matt Morrison as they discuss the complexities of mental health. In this episode, Josh and Matt open up about their journeys navigating mental health challenges. If you're supporting a spouse through similar struggles or if you're struggling yourself, our aim is that this episode will offer encouragement and practical advice for managing mental health within your marriage.
Thanks for listening. Have a topic you want us to cover? Reach out at nolongernomads.co
0:00 - Opening Thoughts on Mental Health and Culture
0:24 - Welcome to No Longer Nomads: Guest Matt Morrison
0:46 - Matt's Role at Providence Church and Background
2:32 - Navigating Mental Health in the Church Community
4:06 - Matt's Personal Journey with Anxiety and Panic Attacks
8:45 - Breaking the Stigma: Seeking Help for Mental Health
11:12 - Parenting While Managing Anxiety
15:05 - Supporting a Spouse Through Mental Health Struggles
20:09 - A Turning Point in Matt and Holly's Marriage
25:14 - Recognizing Blind Spots and Building Trust
28:26 - Navigating Resentment and Bitterness in Marriage
32:03 - Balancing Spiritual and Clinical Approaches to Mental Health
36:04 - Identifying Triggers and Idols in Anxiety
39:16 - Protecting and Preparing Children Amidst Mental Health Struggles
42:02 - Final Reflections and Takeaways