Eating 7 Fear Foods in 7 Days | Snack Edition | Eating Disorder Recovery
In this eating challenge video, I take on an empowering recovery challenge: facing 1 fear food every day for a week! This "7 Days, 7 Fear Foods snack edition" is all about confronting fear foods and scary snacks head-on, and breaking free from the restrictions that come with anorexia and other eating disorders.
Join me as I share my honest thoughts, reactions and emotions while eating snacks that once felt impossible. From chips to candy to baked goods, each day brings a new challenge, but also progress and growth in my ED recovery journey.
If you’re on a recovery journey or looking for inspiration to face your own fear foods, this video is for you. Recovery is hard, but every small step matters. 💕
Don’t forget to like, comment, and subscribe for more What I Eat in Recovery videos, challenges and personal insights! Let’s continue breaking the stigma around eating disorders and supporting each other 🧸
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00:00 Into
00:53 Day 1 – Pastry
03:20 Day 2 – Avocado
05:19 Day 3 – Chocolate Bar
06:54 Day 4 – Peanut Butter
08:49 Day 5 – Candy
11:06 Day 6 – Milk Chocolate
14:10 Day 7 – Chips
16:29 Outro