I invite you to light a candle in the darkness 🙏
Relax your eyelids
Relax your eyes
Close your eyes
Or gently, gaze at the flame
Notice your breath
and with each breath
Invite Depth
Invite Softness
Invite Relaxation
with the heat from the fire
let everything be here
whatever feelings arise
be with them
move with them
allow them
with no judgment
with no analysis
just let them move
let them pass
let them be
Love, Ara
#SoundHealing #lightlanguage #fullmoon #MeditationMusic #singingbowl #angelicvoice #ChakraHealing #RelaxationMusic #SpiritualHealing #IntuitiveSinging #Mindfulness #StressRelief #HealingFrequencies #EnergyHealing #CalmingMusic #YogaMusic #HealingMeditation