For more information about slow running, please visit https://cle.clinic/4ehcXQu Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh. To learn more about Dr. Singh, please visit https://cle.clinic/3LVqWNK Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG If you liked the video hit like and subscribe for more! #clevelandclinic #healthessentials #videopodcast #slowrunning #runningtips