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⚡️Fastest Way to Lose Weight in 2025
These days, what is the fastest and most effective way to lose weight that starts showing results within 48 hours? What is the science behind it, and how can we use scientific principles to accelerate weight loss? In this video, Mr. Lokendra Tomar will shed light on these aspects and reveal the fastest method for weight loss. So, stay tuned and watch the full video.
If you look around, you will find that most people want to lose some weight. Mr. Tomar explains that based on his knowledge of weight loss science, weight loss generally begins within 48 hours, and one can lose around 8-10 kg in three months. Let's try to understand the technique and science behind it.
👉 There are three main reasons why a person gains weight:
1. Excess Fat Deposition – Fat starts accumulating in the body, particularly in areas like the tummy, lower body (such as thighs and hips), and under the chin.
2. Water Retention – Along with fat deposition, water retention also starts in the body. This is explained in detail in the video.
3. Acidity – Weight gain often leads to acidity-related problems in the body.
Today, we will learn about the fastest diet pattern for weight loss that triggers rapid fat-burning.
If we talk about the hormones responsible for weight gain, there are two main ones:
1. Insulin – Insulin is produced by the pancreas and circulates through the blood. It reaches different organs and signals them to store fat.
2. Glucagon – Glucagon works opposite to insulin. It reaches the organs and instructs them to burn fat instead of storing it.
👉 This means that if the level of glucagon in the body increases, the opposite will happen, and weight will start decreasing rapidly.
Now, if we talk about food, it contains two types of nutrients:
1. Micronutrients
2. Macronutrients
Micronutrients include fat, protein, and carbohydrates. If we analyze their contribution to weight gain:
Fat contributes only 5% to weight gain.
Protein contributes 15%.
Carbohydrates contribute 80%.
This means that the more carbohydrate-rich food we consume, the more insulin will be released in our body, leading to increased fat storage. Therefore, we should focus on eating foods that have low net carbohydrates to promote weight loss.
👉 Timestamps:
0:00 - 0:56 - Intro ( What is the Fastest Way to Lose Weight )
0:57 - 1:41 - Weight Loss Starts in 48 Hrs
1:42 - 3:20 - 3 Main Problems Due to Weight Gain
3:21 - 7:04 - Hormones that increase weight gain and weight loss.
7:05 - 9:06 - Role of Foods in Weight Gain
9:07 - 10:52 - Which foods help in weight gain?
10:53 - 11:10 - How does the Diabexy keto food list help in weight loss?
11:11 - 12:00 - 1st Condition for Weight Loss
12:01 - 14:56 - 2nd Condition for Weight Loss
14:57 - 16:24 - 3rd Condition for Weight Loss
16:25 - 23:02 - Diet Plan for Fastest Weight Loss
23:03 - 23:21 - Book A Free Diet Consultation
23:22 - 24:07 - Conclusion
📦 Diabexy products are specially designed for diabetics. They help in managing blood sugar levels while supplementing your daily nutritional requirement. With over a decade of research and development to develop low glycemic load food product, we believe that it is possible to reverse diabetes (डायबिटीज रेवेर्सल) with the help of healthy eating habits and disciplined lifestyle.
At Diabexy, we believe it is possible to reverse diabetes with the support of knowledge and discipline. We provide free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan.
🔄 At Diabexy, we believe it is possible to Reverse Diabetes with the support of knowledge and discipline.
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Disclaimer
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. We hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties