Fasting Benefits: 12 hours, 24 hours, 48 hours Explained

Mindhive 2,008,972 lượt xem 4 years ago

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In this video we will cover the various health benefits of fasting. In addition, we will discuss the various stages of fasting at 12, 24 and 48 hours to help you chose the right type of fasting for your specific health goals.

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