Fasting Tips for Long COVID and other Chronic Illness - Live Webinar Recording
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As more people are looking for ways to heal themselves from chronic illnesses such as Long COVID and autoimmune disease, fasting is becoming a popular technique used to this effect. In this live webinar, we discuss:
- the benefits of fasting
- the physiological changes and benefits at different time lengths
- how to implement it in a sustainable way
- when it is not so appropriate to implement
- how it may apply to Long COVID and other chronic illness