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Time Stamps:
00:00 - The Base
02:57 - Fundermental
05:12 - Step I
08:31 - Simple Diet
15:20 - Step II
20:34 - Step III
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Sources:-
https://pubmed.ncbi.nlm.nih.gov/9403316/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228180/
https://pubmed.ncbi.nlm.nih.gov/24632736/
https://pubmed.ncbi.nlm.nih.gov/34072523/
https://pubmed.ncbi.nlm.nih.gov/34238772/
https://pubmed.ncbi.nlm.nih.gov/31564431/
https://pubmed.ncbi.nlm.nih.gov/29769528/
https://pubmed.ncbi.nlm.nih.gov/26480920/
https://pubmed.ncbi.nlm.nih.gov/36295107/
https://pubmed.ncbi.nlm.nih.gov/25588316/
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මෙම වීඩියෝව සඳහා ඔබගේ වටිනා කාලය වැය කිරීම ගැන ඔබට ස්තුතියි, මෙම වීඩියෝවෙන් ඔබට යම් වටිනාකමක් ලැබී ඇතැයි මම විශ්වාස කරන අතර, මෙම කුඩා නාලිකාව වර්ධනය කිරීමට එය මට උපකාරී වනු ඇතැයි කාරුණිකව දායක වන්න.