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About this video:
In this episode, we sit down with Priyanshi Singh, who shares her inspiring weight loss journey. Priyanshi lost an incredible 18 kg in just 3 months, going from 77 kg to 59 kg, and transformed not only her body but her entire lifestyle.
She credits her success to her commitment, determination, and the guidance she received from the I’MWOW program.
We dive deep into her experience and uncover:
- How she felt after losing weight and the impact it had on her life
- The challenges she faced and overcame throughout her journey
- Her favorite meals, eating habits, and how she managed her diet while living in Bangalore
- The role of I’MWOW in helping her achieve her goals and whether she had tried any other programs before
Join us as we explore Priyanshi’s transformation, her dietary secrets, and her advice for others aiming to achieve similar success.
Whether you're just starting or already on your health journey, Priyanshi's story will inspire and motivate you to push beyond your limits and achieve your wellness goals.
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Time Stamps
00:00 - Preview
1:13 - Introduction
3:30 - How do you feel about your transformational journey?
9:35 - Tell us about your journey from the beginning
17:17 - How was your life in Bangalore in the beginning?
26:46 - What is your husband's body type, considering he's a foodie?
33:12 - What were the other side effects of being over-weight?
34:17 - How did you start your journey with I’MWOW? Did you join any program before that?
57:45 - What kind of dietary changes did you learn during your transformation?
1:02:51 - Being a foodie, how did your husband manage the dietary changes?
1:05:51 - How did you manage to follow the diet plan & meal prep while working full time?
1:08:51 - Did you face any challenges during the 3 months of your transformation?
1:21:20 - Did you notice any changes in your husband, such as tracking his water and food intake?
1:24:29 - What did your diet look like from morning to night?
1:30:45 - What kind of physical activity did you used to do?
1:44:56 - What kind of compliments do you receive from your friends and family now?
1:53:03 - Did your diet include any supplements?
1:53:46 - Did you experience any weakness during your transformation, given that your food intake was measured?
1:56:10 - Have you noticed any differences in your immune system after following a healthy diet?
1:59:18 - Do you feel a "I CAN DO ANYTHING" vibe in your life after achieving your goals?
2:01:00 - Would you recommend someone to join I’MWOW? If so, why?
2:03:04 - Did you face any challenges during the program? Do you have any suggestions or feedback?
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
https://bit.ly/37DtL6B
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DISCLAIMER:
All information provided on this channel is intended solely for educational and entertainment purposes. Through my videos, I share my personal experiences and insights from my weight loss journey.
As a certified ACE Health Coach and a graduate of the INFS Nutrition and Fitness course, I aim to provide valuable knowledge on these topics. However, the information shared in these videos should not be considered medical advice or guidance tailored to any individual's specific health or medical condition. Always consult with your healthcare professional before following any recommendations found in my content.
The diet plans featured in my transformation program are designed by my team of expert and qualified nutritionists.
Additionally, every product and brand I recommend is personally tested and experienced by me. However, your results may vary, and it is your responsibility to assess whether they work for you.