Properly understanding how to prepare for an upcoming fight can mean the difference between victory or defeat. After 60+ training camps I've figured out what's important to focus on.
Today I share with you my thoughts on training camp length, diet, training focus, etc.
I hope this helps my subscribers accumulate many victories. If you appreciate the episode please like, share and/or subscribe š
Chapters:
0:00 Introduction
1:34 Coach
4:07 Training Camp Length
5:27 Diet
6:25 Roadwork
8:56 Training Priorities
15:32 Mental Preparation
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