I was in autistic burnout for two and a half years and just finally overcame it. While I was in burnout I was desperate for advice so here is all the advice I wish someone told me. If you have any questions please let me know in the comment section bellow
TIME STAMPS
00:00 - 00:49 Introduction
00:50 - 02:26 My burnout recovery
02:27 - 03:55 What is autistic burnout
03:56 - 04:51 Late diagnosed autism and burnout
04:52 - 06:04 Burnout and skill regression
06:05 - 11:54 How to get out of autistic burnout
11:55 - 13:13 Giving up responsibilities
13:14 - 13:37 Accommodations
13:38 - 15:41 Therapy and mental rest
15:42 - 16:11 Outtro
FOLLOW ME ON SOCIAL MEDIA
Instagram https://www.instagram.com/Morgaanfoley
Tiktok https://www.tiktok.com/@morgaanfoley
For all business inquiries please email me at [email protected]
LINKS AND DISCOUNT CODES
Amazon Storefront https://www.amazon.com/shop/morgaanfoley
Stimmagz Discount Code https://stimara.com/collections/all?r...
Loop Earplugs Code https://bit.ly/3snhgWM
ABOUT ME
Hello, for those of you that dont know me my name is Morgan. I am a 22 year old late diagnosed autistic ADHDer from Massachusetts. I am sharing my life on social media in an effort to advocate for autism awareness and break down the stigma surrounding autism and ADHD. I mostly talk about neurodivergent stuff but I also make lifestyle and travel content.