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—— TOFU RECIPES
Tofu scramble: https://www.sweetgreensvegan.com/recipecards1/tofu-scramble
Shredded tofu:
Cashew tofu: https://thefoodietakesflight.com/cashew-tofu-stir-fry/
Lemon pepper tofu: https://www.sweetgreensvegan.com/recipecards1/lemon-pepper-tofu
Jerk tofu: https://www.sweetgreensvegan.com/recipecards1/Jerk%20Tofu,%20Braised%20Cabbage,%20and%20Rice
Garlic butter tofu: https://www.sweetgreensvegan.com/recipecards1/garlic-butter-tofu
More of my recipes: http://bit.ly/3YCsPnE
—— RESEARCH & RESOURCES
VIDEO
From Dr. to Personal Chef - What i think about soy https://youtu.be/AqHGoN_1Zqk?si=DXk0x7cOw-535w5Z
RESEARCH ARTICLES
https://www.nhlbi.nih.gov/news/2020/soy-tofu-might-protect-against-heart-disease
https://www.breastcancer.org/managing-life/diet-nutrition/breast-cancer-risk-reduction/foods/soy
https://www.news-medical.net/news/20200323/Tofu-nutrients-called-isoflavones-could-lower-heart-disease-risk.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9410752/
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