finding motivation after a bad week
hello all! sorry for the late upload.... I have been a bit in m head as of recent (hence the title of this video) and needed an extra couple of days to get this edited.
today's video is a bit different as I have been in a bit of a slump the last month. I have found myself going back to old habits/ not putting as much intention as i would like behind a lot of my routines and not prioritizing self care as much as I would like. As a result, I have felt that I have lacked motivation and energy to show up for myself and have had a not so great past couple of weeks. I am quite anti - complacency therefore, this video sheds some light on what's on my mind and how i am finding motivation after having a bad week.
If you are also looking for some inspiration, perhaps this video is for you! Watch till the end to see my favorite banana bread recipe :)
IG: @notmung
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