In this VLOG, I’ll reflect on the first three weeks following my rotator cuff repair surgery.
Resources
Posture Corrector Brace I wore riding, prior to surgery: https://amzn.to/3i85KXC
Cold therapy ice machine: https://amzn.to/2UOPrGo
Cheap Sling for Showering: https://amzn.to/2TGIJSu
Video Details
0:31 Injury Background
2:44 Getting an MRI
3:53 Deciding to get surgery
4:22 Managing Expectations
5:03 Surgery details
5:47 Week 1 pain
6:15 Cold therapy ice machine
7:59 The Sling
8:55 Recliner
9:15 The pain
12:34 Showering
13:58 The Breakthrough
15:42 Week 2
17:18 Physical Therapy
20:02 Week 3 Pain
21:09 Typing
23:01 Closing
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#RotatorCuff #ShoulderSurgery #Recovery