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黃腳鱲🩵海魚真🩵定假呃完一次又一次🩵好彩老闆娘話我知🩵 以後唔使畀人呃🌬 一種高蛋白低脂肪美味魚🐟 罕見👏魚春多到不得了😋肉多刺少🈺️養足👍野生🐟無泥味、無腥味魚味濃,肉鮮味甜🤗簡單家庭飯餸🏩Fish

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果皮蒸黃腳鱲:English Recipe⏬⏬ 材料: 黃腳鱲1條 果皮2片 蔥1條 芫荽1棵 辣椒仔1隻 處理: 1. 果皮,清水浸軟。 2. 黃腳鱲,魚身及魚卵,用清水,輕手小心洗淨,擎乾水。 3. 果皮,切絲,放魚身上。 烹調: 1. 大火在鑊中煲滾1鑊水。 2. 大火蒸10~12分鐘。 3. 已蒸了10分鐘,完成。 4. 倒去碟上水分。 5. 放上已切好的蔥、芫荽及辣椒仔。 6. 燒熱油1湯匙,淋在魚身上。 7. 在魚身兩邊加入生抽。 8. 完成,可享用。 Steam yellowfin seabream with dried orange peel: Ingredients: Yellowfin seabream 1 No. Dried orange peel 2 slices Green onion 1 No. Coriander 1 No. Red chili 1 No. Preparation: 1. Dried orange peel, soak in tap water. 2. Yellowfin seabream, rinse its body and its eggs lightly. Hang dry. 3. Dried orange peel, get it shredded, put on fish. Steps: 1. Boil up a wok of water at high flame. 2. Steam the fish at high flame for 10~12 minutes. 3. Fish has been steamed for 10 minutes. Complete. 4. Pour away water on plate. 5. Put the cut green onion, coriander and chili on top of fish. 6. Heat up 1 tbsp oil in wok. Pour on fish. 7. Pour light soya sauce on both sides of fish. 8. Complete. Serve. Steamed Yellowfin Sunbeam with Dried Tangerine Peels🐠 No Fishy Smell👍 Umami Rich & Tender😋 果皮蒸黄腳 冇腥味,鮮甜肉嫰 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 片尾影片💚 🐟魚 (系列播放清單) https://www.youtube.com/playlist?list=PLkU_SdeTtB_SjU6dX5TB_4F3WPiQjOQeA 🔥🔥🔥我有4900多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 4900 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥

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